© 2015-2018 PND Marlborough Charitable Trust, designed by Tatiana Ceban

PND Marlborough Charitable Trust, established in 2005, is a life line in the community for many women and families who are struggling with postnatal depression, motherhood and parenting issues. Having a baby is both an exciting and challenging time. Adding anxiety or depression can make it difficult to function and feel like you are a good enough parent. Both women and men can experience perinatal (during pregnancy and the year after birth) mental health issuesand these can vary in intensity and symptoms. As a mum

or dad it is easy to feel guilt and shame that can get in the way of seeking the help you need. If this is how you feel, know that you are not alone. Having perinatal anxiety or depression does not make you a ‘bad parent’. In fact, seeking help early leads to a faster recovery with less impact on you, your relationship with your baby, partner and family.

“ It was a great progress in my perception what motherhood is. After attending therapeutic support group for mothers and completing the program, I understood that actually I left there some very significant things: negative thoughts and self-assumptions; unproductive thoughts and how to deal with hard situations; my “flight mode” way of dealing with things; catastrophic visualisation; guilt about not being enough for my kids& husband; fears about being “less” than I want to be;  the need to be “achieving” something. And I took some important things with me: bond with my son; skills and knowledge to deal with low moods; ability to catch “bad” thoughts and feelings before they grow; calmness; peace of mind; a little bit of myself again and the ability to prioritize myself and my needs.” Victoria

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Post Abortion Trauma Support

 

What is Post-Abortion Syndrome?

 

Post-Abortion Syndrome (PAS) is a type of Post-Traumatic Stress Disorder. It occurs when a woman is unable to work through her emotional responses due to the trauma of an abortion.

 

Why does abortion cause distress?

 

Woman are often surprised to find that abortion can be a traumatic experience. Generally, women are not encouraged to share their responses to the abortion. Often it is kept a secret and a woman is left alone with her feelings. The grief a woman may experience after an abortion is seldom recognized and is often repressed or denied.

 

Post-Abortion Syndrome occurs when the grieving process is not completed. Our society is just now beginning to recognize the need to grieve a miscarriage, but because abortion is considered a voluntary act, a women’s grief after an abortion is not understood or supported.

 

When do the symptoms of PAS occur?

 

Some women experience PAS symptoms within months of the abortion. For others, the crisis occurs two to five years after the abortion — at the time the normal grieving process would have been completed. Sometimes women don’t experience PAS symptoms for 10, 20, or 30 years because they are unable to deal with the deep emotions caused by the abortion.

 

What are common symptoms of Post-Abortion Syndrome?

  • Anxiety

  • Regret / Guilt

  • Sadness / Sorrow

  • Feelings of loss

  • Repeat abortions

  • Desire for secrecy about abortion

  • Emotional pain

  • Nightmares

  • Anger / Rage

  • Suicidal impulses

  • Self destructive behavior

  • Drug and alcohol abuse

  • Inability to sustain an intimate relationship

 

How can a woman recover from PAS?

 

A woman who is experiencing PAS needs to complete the natural grieving process. This can be done in individual counselling or group therapy.

 

 

You can get help and healing
after your abortion
Helpful websites
Recommended boks